If you’re new to braces or know someone who recently began their orthodontic journey, you’re probably aware that braces come with some discomfort. That tenderness, often felt in the gums, teeth, or jaw, can make simple actions like eating or talking more challenging. But relief is possible, and with a few strategies, you can manage the pain effectively. Our orthodontic team at Brewer Dental Center (BDC) in Billings, MT, understands the initial discomfort braces can bring. We offer custom orthodontic solutions for both children and adults to ensure a comfortable experience every step of the way. Let’s explore some of the most effective ways to alleviate braces pain and make the journey to a perfect smile more comfortable!
What Can Cause Braces Pain?
Braces pain can come from various sources. Understanding what causes it can help you find the right ways to ease the discomfort. Here are some common reasons braces might hurt:
Initial Placement of Braces
When braces are first placed, your teeth and jaw adjust to the pressure from the brackets and wires. This initial placement can cause aching in the mouth and jaw as your teeth move into alignment.
Tightening or Adjusting Wires
Regular adjustments are essential for braces to work effectively but often lead to temporary pain. During an adjustment, the orthodontist tightens the wires or replaces them to maintain the movement of your teeth, which can create pressure and discomfort in the days following the appointment.
Irritation from Brackets and Wires
The brackets and wires used in braces can rub against the inside of your mouth, causing sore spots on your cheeks, lips, and gums. Although this typically decreases over time as your mouth becomes accustomed to the braces, it’s a common cause of discomfort, especially in the early stages.
Tooth Movement
The core function of braces is to shift teeth into better alignment. The nerves around the teeth can feel sore or tender as the teeth move. This sensation is generally mild but can still be a source of pain, especially after an adjustment.
How to Get Rid of Braces Pain
While some level of discomfort is part of the braces experience, many remedies can help reduce the pain. Here are several tips to help you find relief:
Use Orthodontic Wax
Orthodontic wax is a soft wax that can be placed on sharp brackets and wires to prevent them from rubbing against the inside of your mouth. Brewer Dental Center can provide orthodontic wax to patients starting out with braces. Simply apply a small piece to any uncomfortable area to protect your gums and cheeks from friction.
Apply Cold Compresses
Cold compresses are a great way to alleviate pain and reduce inflammation. Applying a cold compress to the outside of your mouth for 10-15 minutes can numb the area and ease soreness around your teeth and jaw.
Take Over-the-Counter Pain Relievers
When braces pain becomes hard to manage, over-the-counter pain relievers like ibuprofen or acetaminophen can be very effective. They reduce pain and help minimize inflammation around the affected areas. However, be sure to consult your orthodontist before making any new additions to your pain management routine.
Eat Soft Foods
In the days following braces placement or adjustment, try sticking to softer foods that don’t require excessive chewing. Smoothies, yogurt, mashed potatoes, and soups are good choices that won’t aggravate sore areas. Avoid hard or sticky foods, which can put additional pressure on your teeth and damage your braces.
Rinse with Warm Salt Water
A saltwater rinse is a simple, effective way to ease pain and promote healing in the mouth. Mix about a teaspoon of salt into a cup of warm water and swish it in your mouth for 30 seconds. It can help reduce soreness and keep the area clean.
Use Oral Anesthetics
For targeted relief, consider using an oral anesthetic gel. You can apply a small amount to sore spots in your mouth, such as areas where braces might be rubbing or causing irritation. These gels numb the area temporarily, providing short-term relief from pain.
Try Heat Therapy
Sometimes, applying a warm compress to your jaw can help ease discomfort, especially if the pain is in the muscles around your mouth. Heat can relax the jaw muscles, providing relief when your mouth feels tense or sore.
How Long Does Braces Pain Last?
Fortunately, braces pain is usually temporary. When braces are first put on, patients often experience pain for a few days up to a week as they adjust to the new sensation. After each adjustment, the soreness generally lasts for only two to three days. Over time, as your teeth get used to the braces, the discomfort lessens significantly. Many people find that after the first few months, they barely notice their braces except during adjustments.
When Should You Seek an Orthodontist About Braces Pain?
While some discomfort is expected with braces, there are times when it’s best to reach out to your orthodontist. Here are some signs that you might need additional help:
Prolonged Pain: If pain persists for more than a week after adjustments or placement, contact your orthodontist.
Severe Pain: Sharp, severe pain or swelling in your gums, cheeks, or lips might indicate an issue with the braces or a dental infection.
Broken Braces or Wires: If a bracket comes loose or a wire is poking into your gums, contact your orthodontist as soon as possible for an adjustment.
Signs of Infection: Redness, swelling, or pus around the gums could be a sign of infection that needs immediate attention.
Schedule an Orthodontics Appointment in Billings, MT!
When it comes to quality orthodontic care, Brewer Dental Center (BDC) in Billings, MT, offers effective solutions tailored to each patient’s needs. With expertise in orthodontics, our team provides a range of braces options, including traditional metal braces, clear braces, and Invisalign, ensuring a comfortable and customized approach for patients of all ages. Brewer Dental Center’s staff is dedicated to guiding you through each step of your journey toward a perfect smile with compassionate, attentive care that minimizes discomfort and maximizes results.
Ready to start your journey with braces or need help with braces pain? Schedule a free consultation with Brewer Dental Center in Billings, MT, today and take the first step toward a straighter, healthier smile!